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Fitness

How To Keep Fit In This Winter

Posted By Kyle Weaver

Maintain a healthy lifestyle to avoid the blues of winter and minimize the risk of infections, it is possible! Our advices. Maintain a healthy lifestyle to avoid the blues of winter and minimize the risk of infections, it is possible! Our advices. Antivirus tips: To avoid any microbe, simply adopt a few simple antivirus gestures […]

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Fitness

8 Tips To Keep Skin Young

Posted By Kyle Weaver

1. CHANGE YOUR EATING HABITS Good-looking foods are the secret to keeping baby’s skin. On the menu: kiwis, tomatoes, carrots, oranges, spinach … in a word, fill up on fruits and vegetables. Rich in antioxidants, they will help your body fight free radicals responsible for premature aging. By eating a lot of vegetables, preferably fresh, […]

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